Health – Getting Started & Next Steps

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Why you Need to Consider Red Light Therapy

There is a lot of curiosity surrounding the concept of red light therapy. People are hearing nice things about it but still do not know exactly what it is. You therefore need to find out what it is all about. This is so if you wish to reap its benefits.

Red light therapy is becoming more popular as time goes. You shall find plenty of sectors where it is now part of their service provision, like in skin care clinics, dermatologist offices, plastic surgeon offices, spas, resorts, physician offices, homes, as well as tanning salons. This has raised even higher the level of curiosity people have about it. Red light therapy relies not on invasive forms of medical procedures or drugs, and neither does it induce any pain, but through the application of red light, the skin, body and your overall health can be improved. This is why it is popular in most wellness clinics.

There was some research done by NASA in the past where they were experimenting with red and infrared light. They chanced upon it while studying its effects on plants, when they saw how fast it made their astronauts’ wounds heal while they were in outer space. Once they discovered this, more studies were done with a wider mix of wavelengths that showed more positive results and benefits.

They saw that this light had the ability to go deep into our skin and cause positive changes. They would use it and see it, for example, stimulate collagen and elastin production, reduce redness, tighten the skin, minimize the lines and wrinkles, fade away the age spots and scarring, accelerate the healing of blemishes, minimize the Rosacea symptoms, as well as increase the cellular energy.

The combination of red and infrared light travelled even further into the body. They could reach its effects to the tissues, joints, and bones. This penetration and the accompanying healing properties of the lights gave off a natural way for speeding up the healing process and minimizing of pain.

Red and infrared light therapy has therefore been found to be necessary for reducing inflammation, increasing the production of endorphins, blocking pain-transmitting neurons, increase circulation, speeding up the healing process, increasing cellular energy, as well as repairing cellular damage.

It is important to exercise consistency and frequent treatment visits if you wish to see proper results from red light therapy. There are no benefits gotten by those who go for the sessions once in a while. Only after instituting a regular schedule shall you start to see the changes you desire. With time, you will see your skin get better, your body respond well, and any pain you feel gone, without you having to take medication, or endure painful procedures.

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